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MODULE 6

Curriculum Deep Dive

⏱ 25 min

MODULE SIX · CURRICULUM DEEP DIVE

Our Programs: What We Teach & Why

Each Hero Camp program is built around a different pathway — but every one of them delivers the same outcome: kids who show up differently in the world because they came to us.

The Four Pillars of Every Hero Camp

No matter which program a camper attends, these four pillars are woven into every single day. They are the consistent heartbeat of the Hero Camp experience.

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Pillar 1 — Morning Mindfulness

Every camp day begins with a grounding mindfulness practice. This sets the emotional tone, helps campers arrive fully present, and builds the self-regulation skills that make everything else in the day possible. Even 2–3 minutes of structured mindfulness reduces cortisol and increases prosocial behavior in children.

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Pillar 3 — Hero's Choice

Independent play and rotations where campers choose their activity. This is not unstructured downtime — it's purposeful autonomy. Hero's Choice builds self-direction, confidence, and decision-making while giving campers ownership over their experience. Counselors observe, engage, and reinforce HeroValues in action.

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Pillar 2 — Community Connection Projects

Structured service-learning activities that teach campers their role and responsibility in the world. HeroValues at the center: Listening, Service, and Community. Examples include Kindness Web, Community Mural, Courage Cards, Service Olympics, and the Spirit Week School Supply Drive.

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Pillar 4 — Hero Reflection

Every camp day ends with structured reflection. Campers name which HeroValue they practiced, celebrate each other through shout-outs, and close with intention. The close is where meaning is made — what a camper carries home at the end of the day is their memory of camp. Make it count.

RESEARCH: WHY ALL FOUR PILLARS MATTER TOGETHER

The four pillars mirror what educational psychologists call a "full learning cycle" — regulation (Mindfulness), application (Community Connections), autonomy (Hero's Choice), and integration (Hero Reflection). Research on experiential learning (Kolb, 1984) shows that learning becomes lasting only when experience is followed by structured reflection. Hero Reflection isn't a wrap-up — it's the step that makes everything else stick. Protect all four pillars every day.

Community Connections Projects — Examples by HeroValue

HeroValues at the center: Listening · Service · Community

🕸️ Kindness Web

⏱️ Take A Minute — Daily Challenges

🎨 Community Mural

💌 Courage Cards

🧹 Camp & Community Clean-Up

📚 Comic Book Convention

🏅 Service Olympics

🎒 Spirit Week School Supply Drive

Our Programs

Ages 5–6

Kindergarten Hero Camp

Social skills · Friendship · Fun

Our youngest heroes develop social skills and emotional awareness in a safe, welcoming environment — while celebrating their unique superpowers.

Obstacle Courses

Arts & Crafts

Story Times

Scavenger Hunts

Dancing

Interactive Games

Ages 6–11

SuperHero Camp

Belonging · Community · HeroValues

Fun-filled activities combined with social-emotional learning. Campers find belonging, make friends, and develop their inner strength and kindness.

STEM Experiments

Yoga & Mindfulness

Comic Book Writing

Nature Walks

Scavenger Hunts

Ages 6–11

SportsHero Camp

Leadership · Resilience · Teamwork

Sports and movement as a vehicle for character development. Campers learn that how you play is just as important as whether you win.

Basketball

Soccer

Rock Climbing

Swimming

Arts & Crafts

Ages 6–11

STEMHero Camp

Curiosity · Cooperation · Growth Mindset

Science and technology through a HeroValues lens. Campers learn that mistakes are part of the process — and that working together produces better results.

Robotics

Chemistry

Electricity

Cooking

Slime Fun

Ages 11–13

Heroes in Action Camp

Leadership · Community Impact · Purpose

Our most advanced program prepares middle schoolers to lead, inspire, and make a real difference in their communities through hands-on service projects.

Field Trips

Community Service

Champion Project

Presentations

Social Media

Ages 6–11

GameHero Camp

Problem-Solving · Resilience · Collaboration

A coding-inspired camp for kids who enjoy building, testing, and bringing games to life through coding, design, and game development. Held at Roland Park Country School.

SKILLS DEVELOPED

Problem-Solving

Collaboration

Resilience

Communication

Confidence

📍 Roland Park Country School

Ages 9–11

Hero Helper Program

Leadership · Mentorship · Service

A leadership development program for experienced campers (3+ years in Perfectly Me programs) who want to build responsibility through mentoring KindergartenHero campers during lunch and recess.

SKILLS DEVELOPED

Leadership

Communication

Responsibility

Empathy & Inclusion

Problem-Solving

Prerequisite: 3+ years in Perfectly Me Hero Camp or Club programs

RESEARCH: GROWTH MINDSET & CAMP PROGRAMS

"In a growth mindset, challenges are exciting rather than threatening."

— Carol Dweck, Mindset: The New Psychology of Success

Dweck's research on growth vs. fixed mindset has profound implications for every Hero Camp program — especially STEM and Sports. When campers are taught to see challenges as opportunities (resilience HeroValue) and mistakes as information (responsibility HeroValue), they develop growth mindsets. Counselors who say "great try — what can we do differently?" instead of "that's wrong" are actively building this neurological pattern.

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